”The Dream of Good” provides you with tools for peace and quiet and an opportunity to influence the classroom process. Our simple mindfulness and meditation methods are four "doors" into what we call the Dream of the Good - our inner potential. They are stillness, peaceful touch, reflection and mindful movement, as in qigong and yoga. They are easily integrated into the existing curriculum, and are easy to learn and  to use. They are equally effective  for all ages and school levels. The teacher may choose which of the four methods he/she  would like to start with and see what works for his/her students.

Our training courses are simple and short, and adapted to everyday life in the school. We can offer guidance and support for implementing the methods in the  student groups. For those who are eager to learn and can’t wait for a course, there are some exercises so simple that you can start with them right away.