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MEDITATIONS AND FILMS

MEDITATIONS for the classroom:
1. The sun in the heart  Music: Ahmet Tekbilek. Click here to download

2. The compost  Music: Ahmet Tekbilek. Click here to download

3. To be one with nature Music:_Ahmet Tekbilek. Click here to download
CLICK HERE TO DOWNLOAD

FILMS

The Dream of the Good films are a free resourse. You can download them below.
Six films, length about 30 minutes:


- TO BE HUMAN 
- TO BE INSIDE
- TO BE AN EARTHLING
- TO BE A COMPOST
- TO BE PEACEFUL
- TO BE A THREAD IN THE WEAVING
CLICK HERE TO DOWNLOAD ALL THE FILMS>>

In the different voices heard in these peace films - from the Dalai Lama and Turkish swirling dervishes to well-known scientists, Sámi people, Native Americans, world leaders and artists in dialogue with Swedish youths - there is a presence of the soul, of the deepest in the human being.

The films were created for young people, but have something to offer all age groups. They inspire everyone to make their own journey - of reflection, introspection and a new understanding of what it means to live on our planet.

We all know that there aren’t any simple answers to life's great questions. The Dream of the Good films take their time, they slow down our pulse. They make us breathe more calmly. We are brought into a peaceful place, where we can listen more deeply to the human message, reach both in and out and all the way to each other. A peaceful place where we can wander around wondering.
Briefly about the films:

TO BE HUMAN
Who am I? Is there a treasure inside me, and inside everyone else? Why don’t we experience it in that case in everyday life? Is it because it’s covered by projections? Or because we lose our perspective and let our problems take over? Do we need more time than given us in one life to get “ready”?
   
Participants: Andreas, Raul, Cecilia, Sunna, Natalie, Thomas, Mariana with the Dalai Lama, Swami Vidyadhishananda, who before he became a monk was a researcher of neuroscience and biophysics, the swirling dervish Sahin Sair of the Mevlevi order in Istanbul, physics professor Victor Mansfield.
CLICK HERE TO DOWNLOAD
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TO BE INSIDE
Our own mind,focused and still, is the tool for acquiring deeper self-knowledge. Weneed to make half halt in life! Tomas di Leva has tried it. The DalaiLama, who has trained his mind since his earliest childhood, warns younot to expect quick results. All things of value need time to develop,as an orange takes time to mature, it takes time to develop compassionand wisdom. But everyone has the seed inside them, and everyone can doit.

Other participants: Maria, Lina, Farshin, David, Lynn,Matthias, Rasmus, Andreas, Stella, Cecilia, Cici, Åsa Freij, VictorMansfield, the Dalai Lama, Tomas di Leva, Swami Vidyadhishananda.

CLICK HERE TO DOWNLOAD

TO BE AN EARTHLING
The body, our earthly side, is that piece of nature that each one of ushas received in trust. Our relationship to it determines ourrelationship to the nature around us. We are all connected, at the sametime each one of us is a unique individual. We are limitless andlimited, big and small at the same time. We don’t finish at the levelof our skin…
   
With Matthias, Rouzbeh, David, Cici, Lynn, Rasmus, Andreas, Cecilia,Stella, Farshin, Maria, Natalie, Inge, the Dalai Lama, VictorMansfield, Tomas di Leva.
CLICK HERE TO DOWNLOAD

TO BE A COMPOST
We need to learn to look at our waste, our flip side, not onlyphysically but also mentally. It has a lot so say about our front side.If my worst sides catch up with me when I try to come to a halt, itdoesn’t mean that I’m hopeless but that I have started composting.Consciousness is for my emotional “waste” what oxygen is for the household waste in the compost. It transforms the things that I haven'twanted to know about so that it becomes the most fertile soil for myhuman growth and maturity.

With Natalie, Maria, Lina, Mariana, Tomas, Laszlo, Onondaga chief OrenLyons, Danah Zohar, quantum physicist and author, Anders Byström.
CLICK HERE TO DOWNLOAD

TO BE PEACEFUL
Tibet is anexample of non-violence in the world. Never has any country, to ourknowledge, persevered so long and under such difficult circumstanceswith non-violence. The inner peace work is best done in everyday life,in school or in the work place.

Participants: The Dalai Lama,Palden Gyatso, Tibetan monk and author of the book “Fire under theSnow”, Tibetan and Swedish youths.
CLICK HERE TO DOWNLOAD

TO BE A THREAD IN THE WEAVING 1
All life is connected, and maybe love is behind it all, Professor HansLiljenström, a physicist and researcher, brain specialist, says. Abouthow continuity and meaning create peace in our heart, or maybe it’s theother way round.

Participants: The Dalai Lama, Archishop Karl Gustav Hammar, Danah Zohar, physicist and author, Laila Spik, Sámi cultural worker.
CLICK HERE TO DOWNLOAD, PART 1
CLICK HERE TO DOWNLOAD PART 2

"It's difficult to get
to know yourself......just by listening to someone. It goes in through one ear and out through the other. You have to sit down and do it.It's very difficult to teach these things.It easier to learn when you're doing instead of just listening."
Student 15 yrs, in To be human

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The Network of the Dream of the Good consists of educators, journalists,
psychologists, medical doctors, physiotherapists, therapists,
corporate leaders and others. Here you find parents and grandparents, our certified instructors and all the individuals who support our vision of more peace and quiet in the School.
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The Dream of the Good films are a free resourse. We are greatful for all contributions and donations.

    Do you want more information?

    Please give your details and send to us. We will be in touch!
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